Frequently Asked Questions

A discovery call is a free, no-pressure conversation where we get to know each other. During this call, we'll talk about where you are right now, what's holding you back, and where you want to be.

I'll share how I work and what a coaching journey with me looks like. Most importantly, we'll both get a sense of whether we're the right fit to work together. This work is deep and transformational, so alignment is essential.

By the end of the call, you'll have clarity on your next steps — whether that's working together or simply having a new perspective on your situation.

You're ready if you know deep down that you're meant for more — even if you're not sure what that looks like yet. You're ready if you're tired of repeating the same patterns and are willing to do the inner work to change them.

This work isn't about being "fixed" or having it all figured out. It's about being open, willing to go deep, and committed to your own transformation.

If you're still unsure, book a discovery call. That conversation will help you know if this is the right time.

Most coaching focuses on strategy, action plans, and mindset shifts at the conscious level. While that can be helpful, it often doesn't create lasting change because it doesn't address the root cause — the subconscious patterns, stored trauma, and energetic blocks that keep you stuck.

My approach goes deeper. We work with your subconscious mind, your body (through breathwork and embodiment), and your energetic field. We also use astrology to understand your soul's blueprint and purpose.

This isn't surface-level work. We're clearing what's been holding you back at the deepest level so the transformation actually sticks.

The 1:1 Transformational Coaching Journey is a deep, high-touch container where we do the inner work together. This typically includes:

• Regular coaching calls (frequency depends on your package)

• Subconscious reprogramming and pattern clearing

• Embodiment and breathwork sessions

• Astrology insights and intuitive guidance

• Purpose discovery and life path clarity

• Support between sessions

Every journey is personalized based on where you are and what you need. We'll discuss the specifics during your discovery call.

Transformation isn't a quick fix — it's a journey. Most clients work with me for 3-6 months, though some continue longer for ongoing support. The length depends on your goals, how deep we need to go, and the pace that feels right for you. We'll discuss what makes sense for your situation during the discovery call.

This work is powerful, but it's not for everyone. The application helps me understand where you are, what you're seeking, and whether we're the right fit. I only take on clients I know I can truly help, and I want to make sure you're in the right place to receive this work. It's about protecting both of us and ensuring the best possible outcome.

Yes, I offer payment plans to make this work more accessible. We can discuss options during your discovery call based on the package that's right for you.

Your birth chart is a map of the sky at the exact moment you were born — it's essentially your soul's blueprint. An astrology reading helps you understand who you came here to be, your natural gifts and challenges, and your path to fulfillment.

In a reading, we'll explore your sun, moon, and rising signs, along with other key placements that reveal your purpose, patterns in relationships, career path, and areas for growth.

Many clients say their reading gave them permission to be who they always knew they were, and clarity on why certain patterns keep showing up in their life.

An astrology reading is a one-time session focused on understanding your chart and gaining insights about your path. It's illuminating and can shift your perspective, but it's informational.

Coaching is an ongoing journey where we actively work to clear blocks, heal patterns, and transform your life. We use astrology as one tool among many, combined with subconscious work, breathwork, and embodiment practices.

Many clients start with a reading and then decide to go deeper with coaching. Others do coaching and incorporate astrology along the way.

I'll need your birth date, exact birth time (as precise as possible), and birth location. Your birth time is especially important for accuracy — you can usually find it on your birth certificate or by asking a parent. If you don't have your exact time, let me know and we can discuss options.

Embodiment breathwork uses breath, sound, and movement to release stuck emotions, trauma, fears, and limiting beliefs that are stored in your body. Our bodies hold onto everything we haven't fully processed — and that stored energy affects how we show up in life.

Through specific breathing techniques combined with somatic practices, we can access and release what the conscious mind can't reach. Many people experience profound emotional releases, insights, and a sense of freedom they've never felt before.

It's powerful work that creates shifts you can feel in your body, not just understand in your mind.

Breathwork is generally safe for most people, but there are some contraindications. You should consult your doctor before participating if you:

• Are pregnant

• Have cardiovascular issues or high blood pressure

• Have epilepsy or a history of seizures

• Have severe mental health conditions

• Have recent surgery or physical injuries

We'll discuss your health history before any breathwork session to ensure it's appropriate for you.

Every session is different because your body will release what it's ready to release. You might experience emotional releases (crying, laughing, anger), physical sensations (tingling, temperature changes, vibrations), visual experiences, or profound insights. Some sessions are intense; others are gentle. I guide you through the entire process and create a safe container for whatever comes up.

I work with clients virtually, which means we can connect no matter where you are in the world. Virtual sessions are just as powerful as in-person — energy and transformation aren't limited by physical distance. All you need is a quiet, private space and a stable internet connection.

• Cancellations made 48+ hours before your session can be rescheduled at no charge

• Cancellations within 48 hours may be subject to a fee or forfeit the session

• No-shows forfeit the session

I understand life happens. If you have an emergency, please reach out and we'll figure it out together.

Come as you are — there's no perfect way to show up. That said, a few things help:

• Find a quiet, private space where you won't be interrupted

• Have water nearby

• Wear comfortable clothing, especially for breathwork

• Come with an open mind and willingness to go deep

• Journal any questions or themes that have been coming up for you

I'll send you specific preparation instructions before certain types of sessions.

Results vary based on where you're starting, how deep we go, and your commitment to the work. That said, clients commonly experience:

• Freedom from patterns and beliefs that have held them back for years

• Clarity on who they are and what they're here to do

• Deeper connection to themselves and their intuition

• Release of trauma, anxiety, and emotional weight

• More aligned relationships and boundaries

• Confidence to pursue their dreams and purpose

• A sense of coming home to themselves

The work is real, but so is the transformation. I don't make guarantees because your results depend on your participation — but if you show up fully, change happens.